Taking a break between sets. That's me with the water bottle.
By Roberta Millstein
I started swimming with Davis Aquatic Masters, better known as DAM, shortly after I moved to Davis in 2007. I was thrilled to have coach-led sets and a group of people to train with ā so much more fun, and ultimately much more productive, than trying to swim on oneās own.
I quickly fell into a routine and decided that, rather than constantly reciting to myself all the many physical and psychological benefits of swimming, I would just understand that swimming three times a week was A Thing That I Would Do. Period. Only the most serious of reasons would cause me to miss a workout. And I stuck with that. Travel, serious illness, a grad studentās exam that couldnāt be scheduled at any other time ā those were about the only things that would cause me to miss a workout.
Until, of course, we finally started to realize the seriousness of the COVID-19 pandemic. On March 16, DAM strongly recommended that seniors stop going to workouts. I watched several people leave sadly. It was an eerie, surreal practice. I remember I went home and said to my partner sadly, āI think that might have been my last DAM workout for a while.ā[1] And indeed, by the end of the day, DAM had sent out an email cancelling workouts for everyone. Even though the County and State official stay-at-home orders wouldnāt come for a few more days, that was really the beginning for me.
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